Group Schedule

DOWNLOAD YOUR COPY HERE

Suspension Training (Ripped)

Suspension training is the universal solution to full body functional strength.

A variety of skills and equipment will be used throughout to improve, engage and balance your current strength and mobility.

This intro class will give you a taste of what to expect and and what you can achieve during our ongoing suspension sessions at Performex Gym.

*Email us at info@performex.com.au to book your place.