Group Power @ Performex Gym

Group Power at Performex Gym in CairnsGroup Power at Performex Cairns

Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

Session Times(3)

  • Tuesday

    5:30 pm - 6:30 pm

    60 Minute Class

  • Thursday

    6:00 am - 6:45 am

    45 Minute Class

  • Thursday

    5:00 pm - 5:30 pm

    30 Minute Class