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Health and Wellness, Health Management

The benefits of exercise for the management of knee pain

Health and Wellness, Health Management

Researchers have highlighted that exercise may be a simple way to avoid an operation and improve your health at the same time.

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Health and Wellness, Health Management

RedFM Fifo Life Show, Injury Management, Health and Wellness

RedFM Fifo Life Show- The implications of prolonged sitting and what we can all do

RedFM Fifo Life Show, Injury Management, Health and Wellness

Performex Clinical Exercise Physiologist Paige appears on the RedFM Fifo Life Show and delves into the health implications of prolonged sitting.

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RedFM Fifo Life Show, Injury Management, Health and Wellness